| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/30/2007 |
Swim |
pool |
Swim |
200.0 yd |
|
|
 |
| 2/27/2010 |
Swim |
pool |
Pool |
200.0 yd |
|
|
|
| 1/18/2008 |
Swim |
pool |
Swim |
250.0 yd |
|
|
|
| 3/12/2008 |
Swim |
pool |
Swim |
250.0 yd |
|
|
|
| 11/16/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 11/17/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 12/21/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 12/26/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 1/15/2008 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 1/25/2008 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 1/29/2008 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 9/12/2008 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 11/28/2008 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
| 1/4/2008 |
Swim |
pool |
Swim |
500.0 yd |
|
|
|
| 1/27/2008 |
Swim |
pool |
Swim |
500.0 yd |
|
|
|
| 3/11/2009 |
Swim |
pool |
Swim |
500.0 yd |
|
|
|
| 4/3/2009 |
Swim |
pool |
Swim |
500.0 yd |
|
|
|
| 11/25/2007 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 1/2/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 1/9/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 2/8/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 2/27/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 3/26/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 4/2/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 5/13/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 12/16/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 3/13/2009 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 5/14/2009 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
| 9/13/2009 |
Swim |
pool |
Pool |
600.0 yd |
|
|
|
| 11/11/2009 |
Swim |
pool |
Pool |
600.0 yd |
|
|
|
| 1/21/2010 |
Swim |
pool |
Pool |
600.0 yd |
|
|
|
| 1/25/2010 |
Swim |
pool |
Pool |
600.0 yd |
|
|
|
| 1/30/2009 |
Swim |
pool |
Swim |
700.0 yd |
|
|
|
| 9/29/2009 |
Swim |
pool |
Pool |
700.0 yd |
|
|
|
| 1/13/2010 |
Swim |
pool |
Pool |
700.0 yd |
|
|
|
| 11/21/2007 |
Swim |
pool |
Swim |
800.0 yd |
|
|
|
| 5/23/2008 |
Swim |
pool |
Swim |
800.0 yd |
|
|
|
| 10/26/2009 |
Swim |
pool |
Pool |
800.0 yd |
|
|
|
| 2/5/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
| 2/20/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
| 5/22/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
| 5/28/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
| 11/25/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
| 12/10/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
| 5/5/2009 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
| 1/9/2010 |
Swim |
pool |
Pool |
1100.0 yd |
|
|
|
| 9/8/2008 |
Swim |
pool |
Swim |
1200.0 yd |
|
|
|
| 10/27/2008 |
Swim |
pool |
Swim |
1200.0 yd |
|
|
|
| 12/14/2008 |
Swim |
pool |
Swim |
1200.0 yd |
|
|
|
| 1/18/2009 |
Swim |
pool |
Swim |
1200.0 yd |
|
|
|
| 1/25/2009 |
Swim |
pool |
Swim |
1200.0 yd |
|
|
|
| 3/10/2009 |
Swim |
pool |
Swim |
1200.0 yd |
|
|
|
| 4/27/2009 |
Swim |
pool |
Swim |
1200.0 yd |
|
|
|
| 5/11/2009 |
Swim |
pool |
Swim |
1200.0 yd |
|
|
|
| 6/25/2009 |
Swim |
pool |
Pool |
1200.0 yd |
|
|
|
| 10/24/2009 |
Swim |
pool |
Pool |
1200.0 yd |
|
|
|
| 12/7/2009 |
Swim |
pool |
Pool |
1200.0 yd |
|
|
|
| 3/11/2010 |
Swim |
pool |
Pool |
1200.0 yd |
|
|
|
| 12/4/2007 |
Swim |
pool |
Swim |
1400.0 yd |
|
|
|
| 5/21/2008 |
Swim |
pool |
Swim |
1400.0 yd |
|
|
|
| 1/27/2009 |
Swim |
pool |
Swim |
1400.0 yd |
|
|
|
| 3/15/2009 |
Swim |
pool |
Swim |
1400.0 yd |
|
|
|
| 4/20/2009 |
Swim |
pool |
Swim |
1400.0 yd |
|
|
|
| 7/2/2009 |
Swim |
pool |
Pool |
1400.0 yd |
|
|
|
| 11/9/2009 |
Swim |
pool |
Pool |
1400.0 yd |
|
|
|
| 11/15/2009 |
Swim |
pool |
Pool |
1400.0 yd |
|
|
|
| 2/4/2010 |
Swim |
pool |
Pool |
1400.0 yd |
|
|
|
| 10/19/2009 |
Swim |
pool |
Pool |
1500.0 yd |
|
|
|
| 9/24/2008 |
Swim |
pool |
Swim |
1600.0 yd |
|
|
|
| 3/6/2009 |
Swim |
pool |
Swim |
1600.0 yd |
|
|
|
| 4/7/2009 |
Swim |
pool |
Swim |
1600.0 yd |
|
|
|
| 5/17/2009 |
Swim |
pool |
Pool |
1600.0 yd |
|
|
|
| 9/15/2009 |
Swim |
pool |
Pool |
1600.0 yd |
|
|
|
| 1/24/2010 |
Swim |
pool |
Pool |
1600.0 yd |
|
|
|
| 2/21/2010 |
Swim |
pool |
Pool |
1600.0 yd |
|
|
|
| 2/1/2009 |
Swim |
pool |
Swim |
1700.0 yd |
|
|
|
| 6/17/2009 |
Swim |
pool |
Pool |
1.0 mi |
|
|
|
| 3/5/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
| 6/30/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
| 7/29/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
| 9/29/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
| 10/12/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
| 11/16/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
| 11/30/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
| 1/16/2009 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
| 3/31/2009 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
| 5/25/2009 |
Swim |
pool |
Pool |
1800.0 yd |
|
|
|
| 6/1/2009 |
Swim |
pool |
Pool |
1800.0 yd |
|
|
|
| 6/5/2009 |
Swim |
pool |
Pool |
1800.0 yd |
|
|
|
| 7/9/2009 |
Swim |
pool |
Pool |
1800.0 yd |
|
|
|
| 1/10/2010 |
Swim |
pool |
Pool |
1800.0 yd |
|
|
|
| 1/12/2010 |
Swim |
pool |
Pool |
1800.0 yd |
|
|
|
| 2/8/2010 |
Swim |
pool |
Pool |
1800.0 yd |
|
|
|
| 6/19/2009 |
Swim |
pool |
Pool |
1900.0 yd |
|
|
|
| 11/23/2007 |
Swim |
pool |
Swim |
2000.0 yd |
|
|
|
| 2/16/2009 |
Swim |
pool |
Swim |
2000.0 yd |
|
|
|
| 2/19/2009 |
Swim |
pool |
Swim |
2000.0 yd |
|
|
|
| 3/2/2009 |
Swim |
pool |
Swim |
2000.0 yd |
|
|
|
| 3/8/2009 |
Swim |
pool |
Swim |
2000.0 yd |
|
|
|
| 3/21/2009 |
Swim |
pool |
Swim |
2000.0 yd |
|
|
|
|