Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/12/2007 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
11/14/2007 |
Swim |
pool |
Swim |
2100.0 yd |
|
|
|
11/16/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
11/17/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
11/19/2007 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
11/21/2007 |
Swim |
pool |
Swim |
800.0 yd |
|
|
|
11/23/2007 |
Swim |
pool |
Swim |
2000.0 yd |
|
|
|
11/25/2007 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
11/26/2007 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
11/30/2007 |
Swim |
pool |
Swim |
200.0 yd |
|
|
|
12/4/2007 |
Swim |
pool |
Swim |
1400.0 yd |
|
|
|
12/17/2007 |
Swim |
pool |
Swim |
3200.0 yd |
|
|
|
12/20/2007 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
12/21/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
12/24/2007 |
Swim |
pool |
Swim |
3600.0 yd |
|
|
|
12/26/2007 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
1/2/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
1/3/2008 |
Swim |
pool |
Swim |
3700.0 yd |
|
|
|
1/4/2008 |
Swim |
pool |
Swim |
500.0 yd |
|
|
|
1/7/2008 |
Swim |
pool |
Swim |
4000.0 yd |
|
|
|
1/9/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
1/10/2008 |
Swim |
pool |
Swim |
2500.0 yd |
|
|
|
1/14/2008 |
Swim |
pool |
Swim |
4200.0 yd |
|
|
|
1/15/2008 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
1/17/2008 |
Swim |
pool |
Swim |
3800.0 yd |
|
|
|
1/18/2008 |
Swim |
pool |
Swim |
250.0 yd |
|
|
|
1/21/2008 |
Swim |
pool |
Swim |
4600.0 yd |
|
|
|
1/24/2008 |
Swim |
pool |
Swim |
2600.0 yd |
|
|
|
1/25/2008 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
1/27/2008 |
Swim |
pool |
Swim |
500.0 yd |
|
|
|
1/28/2008 |
Swim |
pool |
Swim |
3450.0 yd |
|
|
|
1/29/2008 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
1/31/2008 |
Swim |
pool |
Swim |
2700.0 yd |
|
|
|
2/5/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
2/7/2008 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
2/8/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
2/11/2008 |
Swim |
pool |
Swim |
3800.0 yd |
|
|
|
2/19/2008 |
Swim |
pool |
Swim |
4000.0 yd |
|
|
|
2/20/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
2/21/2008 |
Swim |
pool |
Swim |
3500.0 yd |
|
|
|
2/25/2008 |
Swim |
pool |
Swim |
4800.0 yd |
|
|
|
2/27/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
2/29/2008 |
Swim |
pool |
Swim |
2600.0 yd |
|
|
|
3/3/2008 |
Swim |
pool |
Swim |
4600.0 yd |
|
|
|
3/5/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
3/6/2008 |
Swim |
pool |
Swim |
3600.0 yd |
|
|
|
3/11/2008 |
Swim |
pool |
Swim |
4800.0 yd |
|
|
|
3/12/2008 |
Swim |
pool |
Swim |
250.0 yd |
|
|
|
3/13/2008 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
3/17/2008 |
Swim |
pool |
Swim |
5200.0 yd |
|
|
|
3/20/2008 |
Swim |
pool |
Swim |
2200.0 yd |
|
|
|
3/24/2008 |
Swim |
pool |
Swim |
4200.0 yd |
|
|
|
3/26/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
3/27/2008 |
Swim |
pool |
Swim |
3500.0 yd |
|
|
|
3/31/2008 |
Swim |
pool |
Swim |
4000.0 yd |
|
|
|
4/2/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
4/3/2008 |
Swim |
pool |
Swim |
3400.0 yd |
|
|
|
4/7/2008 |
Swim |
pool |
Swim |
3400.0 yd |
|
|
|
4/15/2008 |
Swim |
pool |
Swim |
4200.0 yd |
|
|
|
4/28/2008 |
Swim |
pool |
Swim |
2600.0 yd |
|
|
|
4/29/2008 |
Swim |
pool |
Swim |
2600.0 yd |
|
|
|
5/1/2008 |
Swim |
pool |
Swim |
2700.0 yd |
|
|
|
5/6/2008 |
Swim |
pool |
Swim |
3600.0 yd |
|
|
|
5/12/2008 |
Swim |
pool |
Swim |
3100.0 yd |
|
|
|
5/13/2008 |
Swim |
pool |
Swim |
600.0 yd |
|
|
|
5/19/2008 |
Swim |
pool |
Swim |
4050.0 yd |
|
|
|
5/21/2008 |
Swim |
pool |
Swim |
1400.0 yd |
|
|
|
5/22/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
5/23/2008 |
Swim |
pool |
Swim |
800.0 yd |
|
|
|
5/27/2008 |
Swim |
pool |
Swim |
4000.0 yd |
|
|
|
5/28/2008 |
Swim |
pool |
Swim |
1000.0 yd |
|
|
|
5/29/2008 |
Swim |
pool |
Swim |
2100.0 yd |
|
|
|
6/3/2008 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
6/10/2008 |
Swim |
pool |
Swim |
3000.0 yd |
|
|
|
6/16/2008 |
Swim |
pool |
Swim |
3400.0 yd |
|
|
|
6/24/2008 |
Swim |
pool |
Swim |
3000.0 yd |
|
|
|
6/30/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
7/7/2008 |
Swim |
pool |
Swim |
2500.0 yd |
|
|
|
7/8/2008 |
Swim |
pool |
Swim |
3400.0 yd |
|
|
|
7/29/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
8/4/2008 |
Swim |
pool |
Swim |
4400.0 yd |
|
|
|
8/12/2008 |
Swim |
pool |
Swim |
4500.0 yd |
|
|
|
8/15/2008 |
Swim |
pool |
Swim |
3000.0 yd |
|
|
|
8/19/2008 |
Swim |
pool |
Swim |
4900.0 yd |
|
|
|
8/22/2008 |
Swim |
pool |
Swim |
3000.0 yd |
|
|
|
8/27/2008 |
Swim |
pool |
Swim |
4000.0 yd |
|
|
|
8/29/2008 |
Swim |
pool |
Swim |
5200.0 yd |
|
|
|
9/2/2008 |
Swim |
pool |
Swim |
3600.0 yd |
|
|
|
9/8/2008 |
Swim |
pool |
Swim |
1200.0 yd |
|
|
|
9/10/2008 |
Swim |
pool |
Swim |
3000.0 yd |
|
|
|
9/12/2008 |
Swim |
pool |
Swim |
400.0 yd |
|
|
|
9/14/2008 |
Swim |
pool |
Swim |
3100.0 yd |
|
|
|
9/16/2008 |
Swim |
pool |
Swim |
3000.0 yd |
|
|
|
9/17/2008 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
9/24/2008 |
Swim |
pool |
Swim |
1600.0 yd |
|
|
|
9/28/2008 |
Swim |
pool |
Swim |
3300.0 yd |
|
|
|
9/29/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
10/6/2008 |
Swim |
pool |
Swim |
2800.0 yd |
|
|
|
10/12/2008 |
Swim |
pool |
Swim |
1800.0 yd |
|
|
|
10/15/2008 |
Swim |
pool |
Swim |
3000.0 yd |
|
|
|
|