Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/19/2010 |
Run |
Home to work via Mission Bay and roads |
Easy |
10.1 mi |
1:32:01 |
9:07 |
|
1/26/2010 |
Run |
Home to work via Mission Bay and roads |
Tempo |
10.6 mi |
1:32:03 |
8:41 |
|
3/2/2010 |
Run |
Home to work via Mission Bay and roads |
Tempo |
10.3 mi |
1:28:26 |
8:35 |
|
3/9/2010 |
Run |
Home to work via Mission Bay and roads |
Tempo |
10.1 mi |
1:31:56 |
9:07 |
|