| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/20/2014 |
Run |
Emeryville-University Ave |
Long |
10.1 mi |
1:42:30 |
10:09 |
 |
| 7/22/2014 |
Run |
Lake Merritt |
Easy |
3.2 mi |
32:02 |
9:54 |
|
| 7/24/2014 |
Run |
Emeryville-University Ave |
Easy |
9.3 mi |
1:33:32 |
10:07 |
|
| 7/29/2014 |
Run |
Emeryville-University Ave |
Long |
10.1 mi |
1:40:37 |
9:58 |
|
| 7/31/2014 |
Run |
Lake Merritt |
Easy |
5.3 mi |
53:16 |
10:04 |
|
| 8/2/2014 |
Run |
Lake Merritt |
Easy |
3.5 mi |
34:02 |
9:44 |
|
| 8/4/2014 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:20:15 |
10:02 |
|
| 8/16/2014 |
Run |
Run the Town HM |
Race |
13.1 mi |
2:11:48 |
10:04 |
|