| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2014 |
Run |
Emeryville-University Ave |
Long |
8.0 mi |
1:20:51 |
10:07 |
 |
| 8/20/2014 |
Run |
Emeryville-University Ave |
Easy |
7.0 mi |
1:13:15 |
10:28 |
|
| 8/4/2014 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:20:15 |
10:02 |
|
| 7/29/2014 |
Run |
Emeryville-University Ave |
Long |
10.1 mi |
1:40:37 |
9:58 |
|
| 7/24/2014 |
Run |
Emeryville-University Ave |
Easy |
9.3 mi |
1:33:32 |
10:07 |
|
| 7/20/2014 |
Run |
Emeryville-University Ave |
Long |
10.1 mi |
1:42:30 |
10:09 |
|
| 7/15/2014 |
Run |
Emeryville-University Ave |
Easy |
8.5 mi |
1:23:50 |
9:52 |
|
| 7/12/2014 |
Run |
Emeryville-University Ave |
Long |
10.2 mi |
1:41:52 |
10:00 |
|
| 7/8/2014 |
Run |
Emeryville-University Ave |
Easy |
8.1 mi |
1:20:53 |
10:03 |
|
| 7/1/2014 |
Run |
Emeryville-University Ave |
Easy |
9.0 mi |
1:30:37 |
10:05 |
|
| 6/29/2014 |
Run |
Emeryville-University Ave |
Easy |
8.3 mi |
1:22:20 |
9:56 |
|
| 6/26/2014 |
Run |
Emeryville-University Ave |
Easy |
7.4 mi |
1:17:15 |
10:27 |
|
| 6/21/2014 |
Run |
Emeryville-University Ave |
Easy |
7.4 mi |
1:14:31 |
10:05 |
|
| 5/29/2014 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:12:25 |
10:04 |
|
| 5/26/2014 |
Run |
Emeryville-University Ave |
Easy |
7.1 mi |
1:11:04 |
10:01 |
|
| 4/20/2014 |
Run |
Emeryville-University Ave |
Easy |
6.7 mi |
1:09:03 |
10:19 |
|
| 1/28/2014 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:17:48 |
9:44 |
|
| 1/26/2014 |
Run |
Emeryville-University Ave |
Long |
11.1 mi |
1:48:20 |
9:48 |
|
| 1/19/2014 |
Run |
Emeryville-University Ave |
Long |
8.0 mi |
1:16:48 |
9:36 |
|
| 11/17/2013 |
Run |
Emeryville-University Ave |
mileage builder |
5.3 mi |
1:26:14 |
16:17 |
|
| 11/16/2013 |
Run |
Emeryville-University Ave |
Long |
10.2 mi |
1:39:45 |
9:50 |
|
| 11/2/2013 |
Run |
Emeryville-University Ave |
warm/cool |
0.8 mi |
7:48 |
9:45 |
|
| 11/2/2013 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:06:16 |
9:13 |
|
| 8/1/2013 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:15:35 |
9:27 |
|
| 7/28/2013 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:16:48 |
9:36 |
|
| 7/20/2013 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:19:17 |
9:55 |
|
| 7/18/2013 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:16:50 |
9:37 |
|
| 7/14/2013 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:19:12 |
9:54 |
|
| 7/11/2013 |
Run |
Emeryville-University Ave |
Easy |
6.7 mi |
1:03:53 |
9:33 |
|
| 6/10/2013 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:17:25 |
9:41 |
|
| 6/5/2013 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:13:22 |
10:12 |
|
| 6/2/2013 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:11:25 |
9:56 |
|
| 5/22/2013 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:11:26 |
9:56 |
|
| 4/20/2013 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:18:22 |
9:48 |
|
| 4/19/2013 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:15:35 |
9:27 |
|
| 3/9/2013 |
Run |
Emeryville-University Ave |
Long |
12.0 mi |
1:53:01 |
9:26 |
|
| 3/3/2013 |
Run |
Emeryville-University Ave |
Long |
12.0 mi |
1:59:30 |
9:57 |
|
| 2/23/2013 |
Run |
Emeryville-University Ave |
Long |
11.0 mi |
1:48:49 |
9:54 |
|
| 1/27/2013 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:18:46 |
9:51 |
|
| 1/20/2013 |
Run |
Emeryville-University Ave |
Easy |
7.3 mi |
1:11:26 |
9:48 |
|
| 1/13/2013 |
Run |
Emeryville-University Ave |
Easy |
6.7 mi |
1:06:59 |
10:00 |
|
| 12/1/2012 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:21:05 |
10:09 |
|
| 11/25/2012 |
Run |
Emeryville-University Ave |
Easy |
7.3 mi |
1:14:03 |
10:12 |
|
| 7/24/2012 |
Run |
Emeryville-University Ave |
Default |
7.2 mi |
1:11:38 |
9:57 |
|
| 7/21/2012 |
Run |
Emeryville-University Ave |
Default |
7.2 mi |
1:14:36 |
10:22 |
|
| 7/19/2012 |
Run |
Emeryville-University Ave |
Default |
7.2 mi |
1:11:33 |
9:57 |
|
| 7/17/2012 |
Run |
Emeryville-University Ave |
Default |
7.2 mi |
1:12:48 |
10:07 |
|
| 5/8/2012 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:12:14 |
10:02 |
|
| 5/1/2012 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:15:38 |
9:28 |
|
| 4/29/2012 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:10:05 |
9:45 |
|
| 4/28/2012 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:19:26 |
9:56 |
|
| 4/21/2012 |
Run |
Emeryville-University Ave |
Easy |
7.3 mi |
1:13:46 |
10:07 |
|
| 3/31/2012 |
Run |
Emeryville-University Ave |
Recovery |
7.0 mi |
1:09:18 |
9:54 |
|
| 3/17/2012 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:17:56 |
9:45 |
|
| 3/4/2012 |
Run |
Emeryville-University Ave |
Long |
11.1 mi |
1:47:40 |
9:42 |
|
| 2/26/2012 |
Run |
Emeryville-University Ave |
Long |
11.1 mi |
1:44:51 |
9:27 |
|
| 2/5/2012 |
Run |
Emeryville-University Ave |
Easy |
6.7 mi |
1:11:20 |
10:39 |
|
| 2/4/2012 |
Run |
Emeryville-University Ave |
Long |
11.1 mi |
1:45:00 |
9:28 |
|
| 1/14/2012 |
Run |
Emeryville-University Ave |
Long |
10.1 mi |
1:40:45 |
9:59 |
|
| 1/8/2012 |
Run |
Emeryville-University Ave |
Easy |
6.7 mi |
1:07:18 |
10:03 |
|
| 1/7/2012 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:17:04 |
9:38 |
|
| 12/30/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:18:56 |
9:52 |
|
| 12/17/2011 |
Run |
Emeryville-University Ave |
Default |
7.2 mi |
1:12:56 |
10:08 |
|
| 12/10/2011 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:11:22 |
9:55 |
|
| 11/26/2011 |
Run |
Emeryville-University Ave |
mileage builder |
7.0 mi |
1:15:49 |
10:50 |
|
| 11/19/2011 |
Run |
Emeryville-University Ave |
Easy |
6.4 mi |
|
|
|
| 11/6/2011 |
Run |
Emeryville-University Ave |
Easy |
7.0 mi |
1:12:11 |
10:19 |
|
| 11/5/2011 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:11:36 |
9:57 |
|
| 10/16/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:18:56 |
9:52 |
|
| 10/1/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:16:36 |
9:35 |
|
| 9/17/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:16:40 |
9:35 |
|
| 9/7/2011 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:11:35 |
9:57 |
|
| 8/31/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:18:20 |
9:48 |
|
| 8/30/2011 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:11:10 |
9:54 |
|
| 8/25/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:18:14 |
9:47 |
|
| 8/22/2011 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:13:06 |
10:10 |
|
| 8/21/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:17:10 |
9:39 |
|
| 8/18/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:18:14 |
9:47 |
|
| 8/16/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:18:05 |
9:46 |
|
| 8/14/2011 |
Run |
Emeryville-University Ave |
Long |
10.0 mi |
1:44:16 |
10:26 |
|
| 8/11/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:19:45 |
9:59 |
|
| 8/9/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:16:49 |
9:37 |
|
| 8/7/2011 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:09:56 |
9:43 |
|
| 8/6/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:21:16 |
10:10 |
|
| 8/3/2011 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:13:51 |
10:16 |
|
| 7/28/2011 |
Run |
Emeryville-University Ave |
Easy |
6.7 mi |
1:07:21 |
10:04 |
|
| 7/26/2011 |
Run |
Emeryville-University Ave |
Easy |
6.7 mi |
1:07:35 |
10:06 |
|
| 7/21/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:18:05 |
9:46 |
|
| 7/19/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:18:07 |
9:46 |
|
| 7/16/2011 |
Run |
Emeryville-University Ave |
Long |
10.8 mi |
1:48:31 |
10:03 |
|
| 7/14/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:18:51 |
9:52 |
|
| 7/12/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:20:15 |
10:02 |
|
| 7/10/2011 |
Run |
Emeryville-University Ave |
Easy |
7.6 mi |
1:17:25 |
10:12 |
|
| 7/9/2011 |
Run |
Emeryville-University Ave |
Easy |
8.0 mi |
1:20:58 |
10:08 |
|
| 7/7/2011 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:10:17 |
9:46 |
|
| 7/5/2011 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:14:33 |
10:22 |
|
| 7/3/2011 |
Run |
Emeryville-University Ave |
Easy |
6.7 mi |
1:08:41 |
10:16 |
|
| 7/1/2011 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:13:11 |
10:10 |
|
| 6/29/2011 |
Run |
Emeryville-University Ave |
Easy |
6.7 mi |
1:04:49 |
9:41 |
|
| 6/15/2011 |
Run |
Emeryville-University Ave |
Easy |
7.2 mi |
1:12:50 |
10:07 |
|