Workouts

---

Date Activity Course Type Distance Duration Pace ▲   8/20/2009 Run 12 mile SLM Long 12.0 mi 2:02:08 10:11 9/15/2009 Run 12 mile SLM Long 12.0 mi 2:05:08 10:25 7/14/2009 Run 12 mile SLM Long 12.0 mi 2:09:27 10:46