7/9/2007
4:00 PM
No additional information was recorded for this entry.
COMMENTS: I hit the circuit twice for the first time in four weeks: bench 1x170 (10), 1x185(10); flied 2x120 (10,10); lat raises 2x130 (10,10); situps 3x120 (20,20,20); rows 2x170(10,10); dips 2x185 (10,10); curls 2x185 (10,10).