12/13/2006
4:00 PM
No additional information was recorded for this entry.
COMMENTS: bench 3x185 (8,7,7); LAT PULLS 1x160(10), 2x170 (8.8); situps 3x135 (20,15,25); db mils 1x40 (10), 1x45 (10), 1x50 (10); flies 1x45 (10), 2x50 (10,10); rows 1x170 (10), 1x50 (10); curls 2x110 (10,10); dips 1x220 (10).