Run: Long Previous Next

1/28/2007

1:00 PM

7.2 mi

1:11:28

9:56 mi

Health

198 lb
165 bpm
177 bpm
30 bpm
4514

Weather

32 F
  • Map

Notes

COMMENTS: I was tired. My HR has been to high and I think that is wearing me down. In addition I still have the chest cold.

Time was o.k. I stopped to give directions to a motorist so my time may have been a little faster. A 6 of 10.

Comments