Notes
COMMENTS: bench 1x195 (10), 1x185 (6), N 1x215 (10); situps 1x140 (20), 2x130 (15); Lat pulls 1x150 (10), 1x160(10), 1x170(10); rows 1x55(10), 1x60(10); flies N1x130 (10), 1x40 (10), 1x45 (10); tri 3x75(24, 24, 21); curls N1x100(10), 2x35 (6,5); Db Mils 3x35 (10).