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Run: Long Previous Next

8/1/2010

Date

10:00 AM

Time

8 mi

Distance

1:20:25

Duration

10:04 mi

Pace

Equipment

Brooks #2 Dyad 5 Yellow

Health

Weight204.5 lb

kilojoules5180

Weather

Temperature78 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseRandom Route

Notes

good this morning.

Comments