Notes
COMMENTS: Did the circuit two times: bench 2x200 (12,10); flies 2x120 (11,10); inclines 2x140 (10,9); ham curls 1x60(10), 1x80(10) ea leg; leg curls 2x125 (10,10); leg press 2x120 (10,10) ea leg; dips 2x200 (12,10); curls 2x120(10,10); mils 2x110 (10,10); lat raises 1x130 (10); situps 3x120 (20,20,20).