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9/12/2005

4:45 PM

No additional information was recorded for this entry.

  • Exercises

Notes

COMMENTS: Bench 1x195 (9), 1x205 (8), 1x185 (8); lats 2x150 (10); Flies 3x140(10); situps 1x130 (20), 1x130 (15), 1x130 (10); Mils 3x120 (10); lats 3x170 (10); curls 2x110 (10), 1x100 (10); & dips 2x200 (10).

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