Run: Long Previous Next

3/4/2007

6:30 AM

13 mi

2:14:27

10:21 mi

Health

202 lb
151 bpm
167 bpm
82 bpm
8315

Weather

30 F

Notes

COMMENTS: I had to tough it out this morning. I was tired Friday and ended up taking two days off before trying a long run. I was able to keep the HR down so I picked it up at the end. A 7 of 10.

Comments