10/13/2007
7:30 AM
4 mi
39:42
9:56 mi
No name (1)
COMMENTS: i ran on the treadmill this morning. I bumped the incline up to 0.5 after 2 miles. It was a good run and I stretched for about 10 minutes after the run. My right hamstring is tight so I keep and eye on it. A 9 of 10 this morning.