Weights Previous Next

12/6/2005

4:00 PM

No additional information was recorded for this entry.

  • Exercises

Notes

COMMENTS: Bench 3x185(10,10,7); lat pulls 1x150 (10), 1x160 (10); situps 2x134 (20,20), 1x130 (15); leg press 1x260 (15), 2x280 (10,10); leg curls 3x110 (10,10,10 ea leg); ham str 3x110 (10,10,10); flies 1x110 (10), 2x120 (10,10); mils 1x110 (10), 1x120 (10); rows 2x185 (10); curls 2x110 (10); and dips 10, 7.

Comments