2/20/2007
4:45 PM
No additional information was recorded for this entry.
COMMENTS: Hit the nautilaus circuit after running: bench 1x185-12, situps 1x120-20; flies 1x120-12; dips 1x200-12; curls 1x100-13; rows 1x170-10; mils 1x100-12 and lateral raises 1x130-12.