12/1/2006
8:00 AM
No additional information was recorded for this entry.
COMMENTS: incline bench 3x145 (10,10,10); lats 1x150 (10), 2x160 (10,10); situps 1x120 (25), 3x130 (20,20,15); lat raises 2x25 (14,14); triceps 3x75 (21,21,21); flies 2x120 (10,10); rows 3x170 (10,10,10); and curls 1x110(10).