Weights Previous Next

5/29/2007

4:30 PM

No additional information was recorded for this entry.

  • Exercises

Notes

COMMENTS: bench 3x195 (7,7,5); lat pulls 1x170 (10), 2x180 (8,6); situps 3x125 (20,20,20); flies 1x45 (10), 2x50 (10,10); rows 3x175 (10,10,10); lat raises 3x25 (15,15,14); curls 1x120 (10).

Comments