Weights Previous Next

2/28/2006

4:00 PM

No additional information was recorded for this entry.

  • Exercises

Notes

COMMENTS: Bench 1x195 (10), 1x185 (7), 1x185 (7); situps 2x130(25); flies 2x110 (10); lat pulls 2x150 (10); row 1x170 (10); dips 2x10; lateral raises 2x25 (20); curls 1x40 (10), 1x110 (10); mils 1x35 (10), 1x40(10).

Comments