Run: Long Previous Next

9/17/2006

6:30 AM

13 mi

2:10:02

10:01 mi

Health

199.5 lb
154 bpm
174 bpm
78 bpm
8212

Weather

60 F

Notes

COMMENTS: I was tired. I used the alarm to wake up. I started out at about 11mpm pace and p/u as I went along. I average 10mpm. 6 of 10.

Comments