11/25/2005
11:00 AM
No additional information was recorded for this entry.
COMMENTS: bench 3x185 (10,10,6); LAT pulls 3x150 (10); situps 3x130 (20,15,15); SQUATS 2x260(10); quads 1x110 (10); hams 2x110 (10); db mils 1x35 (10), 2x40 (10); db rows 2x55 (10); curls 3x100 (10); and dips 2x10.