Weights Previous Next

8/29/2005

4:45 PM

No additional information was recorded for this entry.

  • Exercises

Notes

COMMENTS: Bench 1x195 (10), 1x205 (10), 1x185 (8); lats 3x160 (10); rows 3x55 (10); flies 3x130 (10); situps 3x130 (20); lat raises 1x25 (14), 1x25 (14), 1x25 (10); mils 1x110 (10); and curls 1x100 (10).

Comments