Run: Long Previous Next

4/1/2007

4:00 PM

8.1 mi

1:19:26

9:49 mi

Health

202 lb
164 bpm
180 bpm
67 bpm
5181

Weather

45 F
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Notes

COMMENTS: A good long run. I felt strong the entire route but I can't keep the HR down. I was in the 160 range the entire run. A 8 of 10.

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