7/16/2007
3:00 PM
No additional information was recorded for this entry.
COMMENTS: naut circuit, bench 1x185 (10), 1x200 (10); situps 3x120 (20,20,20); inlcine 1x140 (10); lat raises 2x130 (10,10); mils 2x120 (10,10); rows 2x170 (10,10); curls 2x110 (10,10); dips 1x185 (15), 1x200 (11); flies 2x120(10,10).