Run: Long Previous Next

4/23/2006

8:00 AM

9 mi

1:33:14

10:22 mi

Equipment

Saucony (3)

Health

200.5 lb
157 bpm
192 bpm
91 bpm
5714

Weather

45 F
  • Map

Med loop-fox

Notes

COMMENTS: Physically it wasnt a bad run. However, I couldnt keep my HR down. I was around 160 for the entire run. A little bit of a set back on the HR front.

Comments