Run: Recovery Run Previous Next

1/22/2007

4:15 PM

4 mi

40:04

9:57 mi

Health

200 lb
165 bpm
181 bpm
102 bpm
2552

Weather

22 F
  • Map

Random Route

Notes

COMMENTS: I went out to run an easy three and ran an easy 4 instead. My HR is way out of wack and I'm still very congested. Overall a 6 of 10. My energy does feel better.

Comments