Weights Previous Next

2/20/2006

8:45 AM

No additional information was recorded for this entry.

  • Exercises

Notes

COMMENTS: bench 3x185 (10,10,10), situps 2x130 (30,25), lat pulls 3x150 (10,10,6), rows 2x170 (10,8), lateral raises 2x25 (15,15), flies 1x35 (10), 2x40 (10,10), and curls 1x110 (10).

Comments