Notes
COMMENTS: Bench 2x185 (10,10); inlcine 2x155(10,10); curls 2x100(10,10); rows 1x185 (10), 1x175 (10); mils 1x120 (10), 1x110(10); lat raises 2x130 (10,10); flies 1x110(10), 1x100 (10); dips 1x215 (8), 1x185 (8); situps 2x130 (20, 15), 1x120 (15).