10/7/2005
8:00 AM
No additional information was recorded for this entry.
COMMENTS: Bench 2x195 (7,7), 1x185 (7);situps 130 (25, 20, 15); flies 3x130 (10); lat pulls 3x140 (10); rows 3x50 (10); curls 3x35 (7,6,4); mls 3x35 (10,10,10); tris 3x75 (30,21, 11); dips 2x5 reps.