9/30/2006
6:00 AM
5.1 mi
47:25
9:18 mi
Saucony Grid Trigon (7)
COMMENTS: My legs were dead at the start of the run-first 1-1/2 miles. Once I warmed up, I ran o.k. A 6 of 10. THe HR was high even though I didnt feels as though I was working hard.