Run: Easy Previous Next

9/8/2006

8:30 AM

10.3 mi

1:45:15

10:14 mi

Health

199.5 lb
172 bpm
186 bpm
84 bpm
6506

Weather

75 F
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Notes

COMMENTS: I really struggled from the start. I lamost stopped at 8 and 9 miles but I trudged along and finished the run. I'll lift and hit the elliptical for 30 minutes tomorrow and go for my second 20 on Sunday.

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