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Summary
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About Me
Run: Easy
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1/16/2011
Date
7:00 AM
Time
1 mi
Distance
10:20
Duration
10:20 mi
Pace
Equipment
Brooks #2 Dyad 5 Yellow
Health
Weight
209.5 lb
kilojoules
663
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
Good warm up run before weights.
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