11/1/2006
4:30 PM
No additional information was recorded for this entry.
COMMENTS: Naut circuit twice: bench 1x170(10), 1x185 (10); incline 2x155 (10,10); situps 3x120 (20,20,20); raises 2x130 (10,10); rows 2x170 (10,10); curls 2x100 (10,10); dips 2x200 (10,10); flies 1x120 (10), 1x110 (10).