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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
1/17/2010
Weights
1/18/2010
Weights
1/19/2010
Weights
2/6/2010
Weights
9/15/2013
Run
Default
7:56
5/13/2015
Run
Default
0:01
6/17/2008
Run
100m Track Race
Race
100.0 m
0:14
3:48
6/17/2008
Run
200m Track Race
Race
200.0 m
0:30
4:05
6/10/2015
Run
Default
0.1 mi
0:33
4:35
9/29/2015
Run
Default
0.1 mi
0:18
4:11
9/30/2015
Run
Default
0:11
4:41
9/29/2015
Run
Default
0.1 mi
0:18
5:03
5/28/2015
Run
Default
0.1 mi
0:36
4:35
9/30/2015
Run
Default
0.1 mi
0:37
4:45
6/24/2008
Run
400m Track Race
Race
400.0 m
1:11
4:46
3/13/2016
Run
Default
0.3 mi
1:13
4:42
9/23/2015
Run
Default
0.1 mi
0:23
4:50
9/23/2015
Run
Default
0.1 mi
0:23
4:52
3/13/2016
Run
Default
0.1 mi
0:37
4:44
9/23/2015
Run
Default
0.1 mi
0:23
4:45
9/29/2015
Run
Default
0.1 mi
0:18
4:55
4/7/2016
Run
Default
0.1 mi
0:29
4:54
3/13/2016
Run
Default
0.1 mi
0:38
4:53
9/30/2015
Run
Default
0.1 mi
0:40
4:45
9/29/2015
Run
Default
0.1 mi
0:17
4:43
5/28/2015
Run
Default
0.2 mi
0:56
4:54
9/30/2015
Run
Default
0:12
4:53
10/14/2015
Run
Default
0:12
4:54
10/14/2015
Run
Default
0:11
4:45
4/7/2016
Run
Default
0:12
5:10
9/23/2015
Run
Default
0.1 mi
0:24
5:00
10/14/2015
Run
Default
0:12
4:55
10/7/2015
Run
Default
0:12
4:50
9/24/2015
Run
Default
0:12
5:02
4/17/2016
Run
Default
0.3 mi
1:16
5:05
9/13/2017
Run
Default
0:12
5:00
9/13/2017
Run
Default
0:12
5:00
4/10/2016
Run
Default
0.3 mi
1:17
4:57
9/29/2015
Run
Default
0.1 mi
0:38
4:53
10/6/2015
Run
Default
0.1 mi
0:19
5:22
9/30/2015
Run
Default
0:12
4:51
4/7/2016
Run
Default
0.1 mi
0:31
5:09
10/6/2015
Run
Default
0.1 mi
0:19
5:24
10/7/2015
Run
Default
0:11
4:39
9/23/2015
Run
Default
0:12
5:05
5/2/2015
Run
Default
0:10
5:28
9/29/2015
Run
Default
0.1 mi
0:39
5:22
9/30/2015
Run
Default
0.3 mi
1:20
5:08
10/7/2015
Run
Default
0:12
4:52
10/14/2015
Run
Default
0:12
5:05
4/7/2016
Run
Default
0:12
4:56
6/10/2015
Run
Default
0.1 mi
0:40
5:12
4/10/2016
Run
Default
0.1 mi
0:39
5:24
4/7/2016
Run
Default
0:13
5:18
4/7/2016
Run
Default
0:13
5:28
4/10/2016
Run
Default
0.1 mi
0:40
5:09
4/10/2016
Run
Default
0.1 mi
0:40
5:08
9/30/2015
Run
Default
0:12
4:59
4/30/2015
Run
Default
0.3 mi
1:20
5:19
4/10/2016
Run
Default
0.1 mi
0:40
5:06
9/24/2015
Run
Default
0.3 mi
1:21
5:12
9/24/2015
Run
Default
0.2 mi
0:58
5:24
9/24/2015
Run
Default
0.2 mi
0:59
5:28
9/6/2017
Run
Default
0:12
5:10
9/6/2017
Run
Default
0:12
5:10
3/9/2016
Run
Default
0.3 mi
1:22
5:14
9/13/2017
Run
Default
0:13
5:13
9/13/2017
Run
Default
0:13
5:13
5/14/2015
Run
Default
0.3 mi
1:24
5:25
5/28/2015
Run
Default
0.1 mi
0:42
5:25
9/10/2015
Run
Default
0:12
5:05
9/10/2015
Run
Default
0:12
5:05
9/6/2017
Run
Default
0:12
5:11
9/6/2017
Run
Default
0:12
5:11
9/6/2017
Run
Default
0:12
5:12
9/6/2017
Run
Default
0:12
5:12
9/16/2015
Run
Default
0:12
5:07
9/13/2017
Run
Default
0:13
5:14
9/13/2017
Run
Default
0:13
5:14
9/11/2017
Run
Default
0:12
5:07
9/11/2017
Run
Default
0:12
5:07
9/3/2015
Run
Default
0.3 mi
1:21
5:26
9/3/2015
Run
Default
0.3 mi
1:21
5:26
6/10/2015
Run
Default
0.1 mi
0:43
5:30
9/24/2015
Run
Default
0.2 mi
0:57
5:36
5/28/2015
Run
Default
0.1 mi
0:43
5:28
5/28/2015
Run
Default
0.1 mi
0:41
5:18
10/2/2017
Run
Default
0:13
5:17
6/10/2015
Run
Default
0.1 mi
0:42
5:20
10/2/2017
Run
Default
0:14
5:44
9/23/2015
Run
Default
0:13
5:14
9/23/2015
Run
Default
0:13
5:15
9/30/2015
Run
Default
0.4 mi
2:07
5:26
10/6/2015
Run
Default
0.4 mi
2:07
5:34
9/23/2015
Run
Default
0:12
5:05
4/17/2016
Run
Default
0.5 mi
2:48
5:29
6/10/2008
Run
800m Track Race
Race
800.0 m
2:45
5:32
9/11/2017
Run
Default
0:13
5:14
9/11/2017
Run
Default
0:13
5:14
10/2/2017
Run
Default
0:13
5:27
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