Run: Interval Previous Next

12/17/2012

4:12 PM

1 mi

6:34

6:31 mi

Health

152 lb
486

Notes

Ran first mile at 7:55 pace and total of 5 miles, followed by 60 seconds break and then ran 1 mile at 6:31 pace and then cool down. Track was wet, but legs were fresh after 2 days of break.

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