10/27/2012
7:30 AM
11 mi
1:31:36
8:20 mi
Initializing charts...
Club relay, 6 x 800 (3:05-3:15-3:25-3:21-3:28-3:17 = 19:51 ) jogged a lap after each, then walk-jog a little more around finish area waiting for partner to complete his lap. One VV loop before and another after at ~8:55 pace