| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2018 |
Run |
Cataldi Park |
Easy |
4.3 mi |
40:00 |
9:19 |
 |
| 11/14/2018 |
Run |
Cataldi Park |
Tempo Intervals |
3.0 mi |
21:30 |
7:10 |
|
| 11/12/2018 |
Run |
Cataldi Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 11/11/2018 |
Run |
Cataldi Park |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 11/7/2018 |
Run |
Cataldi Park |
Easy |
7.1 mi |
1:04:00 |
9:04 |
|
| 9/17/2018 |
Run |
Cataldi Park |
Recovery |
5.0 mi |
48:00 |
9:36 |
|
| 9/4/2018 |
Run |
Cataldi Park |
Recovery |
6.2 mi |
59:00 |
9:31 |
|
| 8/1/2018 |
Run |
Cataldi Park |
Strides |
6.5 mi |
58:12 |
8:58 |
|
| 6/26/2018 |
Run |
Cataldi Park |
Easy |
5.1 mi |
44:07 |
8:37 |
|
| 5/30/2018 |
Run |
Cataldi Park |
Easy |
3.8 mi |
35:02 |
9:20 |
|
| 5/5/2016 |
Run |
Cataldi Park |
Easy |
2.8 mi |
28:36 |
10:20 |
|
| 5/3/2016 |
Run |
Cataldi Park |
Default |
6.4 mi |
56:31 |
8:50 |
|
| 5/2/2016 |
Run |
Cataldi Park |
Recovery |
6.0 mi |
54:45 |
9:08 |
|
| 4/26/2016 |
Run |
Cataldi Park |
Easy |
6.3 mi |
53:33 |
8:27 |
|
| 1/20/2016 |
Run |
Cataldi Park |
Easy |
5.1 mi |
42:45 |
8:22 |
|
| 12/28/2015 |
Run |
Cataldi Park |
Easy |
4.3 mi |
36:35 |
8:35 |
|
| 12/23/2015 |
Run |
Cataldi Park |
Easy |
8.1 mi |
1:09:00 |
8:35 |
|
| 11/22/2015 |
Run |
Cataldi Park |
Easy |
4.3 mi |
37:09 |
8:44 |
|
| 11/20/2015 |
Run |
Cataldi Park |
Easy |
4.6 mi |
38:51 |
8:31 |
|
| 11/16/2015 |
Run |
Cataldi Park |
Long |
10.0 mi |
1:26:30 |
8:38 |
|
| 11/11/2015 |
Run |
Cataldi Park |
Easy |
4.3 mi |
36:48 |
8:39 |
|
| 11/6/2015 |
Run |
Cataldi Park |
Easy |
6.6 mi |
57:02 |
8:39 |
|
| 11/3/2015 |
Run |
Cataldi Park |
Easy |
7.6 mi |
1:03:56 |
8:28 |
|
| 10/31/2015 |
Run |
Cataldi Park |
Easy |
4.4 mi |
37:09 |
8:33 |
|
| 10/27/2015 |
Run |
Cataldi Park |
Long |
11.1 mi |
1:35:09 |
8:33 |
|
| 10/23/2015 |
Run |
Cataldi Park |
Easy |
3.2 mi |
31:27 |
9:54 |
|
| 10/14/2015 |
Run |
Cataldi Park |
Easy |
3.2 mi |
30:30 |
9:31 |
|
| 10/8/2015 |
Run |
Cataldi Park |
Recovery |
4.5 mi |
40:42 |
9:00 |
|
| 10/5/2015 |
Run |
Cataldi Park |
Recovery |
4.3 mi |
38:00 |
8:56 |
|
| 9/29/2015 |
Run |
Cataldi Park |
Recovery |
6.5 mi |
1:00:30 |
9:19 |
|
| 9/22/2015 |
Run |
Cataldi Park |
Long |
10.0 mi |
1:25:09 |
8:31 |
|
| 9/15/2015 |
Run |
Cataldi Park |
Recovery |
5.3 mi |
46:18 |
8:48 |
|
| 9/8/2015 |
Run |
Cataldi Park |
Recovery |
6.6 mi |
1:00:08 |
9:04 |
|
| 9/7/2015 |
Run |
Cataldi Park |
Recovery |
5.0 mi |
45:11 |
9:01 |
|
| 9/3/2015 |
Run |
Cataldi Park |
Recovery |
7.7 mi |
1:09:27 |
9:00 |
|
| 9/1/2015 |
Run |
Cataldi Park |
Long |
10.5 mi |
1:28:39 |
8:27 |
|
| 8/28/2015 |
Run |
Cataldi Park |
Easy |
5.5 mi |
48:30 |
8:50 |
|
| 8/24/2015 |
Run |
Cataldi Park |
Recovery |
8.5 mi |
1:16:49 |
9:03 |
|
| 8/21/2015 |
Run |
Cataldi Park |
Easy |
6.6 mi |
58:23 |
8:54 |
|
| 8/18/2015 |
Run |
Cataldi Park |
Long |
11.1 mi |
1:34:45 |
8:32 |
|
| 8/17/2015 |
Run |
Cataldi Park |
Easy |
8.5 mi |
1:14:30 |
8:45 |
|
| 8/14/2015 |
Run |
Cataldi Park |
Easy |
8.3 mi |
1:13:12 |
8:52 |
|
| 8/7/2015 |
Run |
Cataldi Park |
Long |
10.5 mi |
1:30:25 |
8:37 |
|
| 8/3/2015 |
Run |
Cataldi Park |
Recovery |
4.3 mi |
40:24 |
9:24 |
|
| 7/31/2015 |
Run |
Cataldi Park |
Fartlek |
10.8 mi |
1:35:46 |
8:55 |
|
| 7/27/2015 |
Run |
Cataldi Park |
Recovery |
3.2 mi |
28:41 |
9:07 |
|
| 7/25/2015 |
Run |
Cataldi Park |
Long |
11.1 mi |
1:29:22 |
8:04 |
|
| 7/23/2015 |
Run |
Cataldi Park |
Easy |
5.2 mi |
44:10 |
8:34 |
|
| 7/22/2015 |
Run |
Cataldi Park |
Easy |
5.3 mi |
45:14 |
8:34 |
|
| 7/19/2015 |
Run |
Cataldi Park |
Easy |
7.5 mi |
1:03:16 |
8:25 |
|
| 7/17/2015 |
Run |
Cataldi Park |
Easy |
6.4 mi |
54:17 |
8:32 |
|
| 7/15/2015 |
Run |
Cataldi Park |
Easy |
7.5 mi |
1:04:00 |
8:35 |
|
| 7/14/2015 |
Run |
Cataldi Park |
Easy |
7.5 mi |
1:05:04 |
8:40 |
|
| 7/6/2015 |
Run |
Cataldi Park |
Recovery |
5.3 mi |
47:19 |
8:53 |
|
| 7/2/2015 |
Run |
Cataldi Park |
Easy |
6.4 mi |
54:09 |
8:27 |
|
| 6/13/2015 |
Run |
Cataldi Park |
Easy |
4.4 mi |
37:44 |
8:35 |
|
| 6/11/2015 |
Run |
Cataldi Park |
Easy |
10.7 mi |
1:27:26 |
8:13 |
|
| 6/9/2015 |
Run |
Cataldi Park |
Hill |
10.1 mi |
1:26:31 |
8:33 |
|
| 6/5/2015 |
Run |
Cataldi Park |
Long |
12.1 mi |
1:40:24 |
8:20 |
|
| 6/2/2015 |
Run |
Cataldi Park |
Easy |
7.5 mi |
1:02:09 |
8:21 |
|
| 5/27/2015 |
Run |
Cataldi Park |
Long |
12.0 mi |
1:44:36 |
8:43 |
|
| 5/25/2015 |
Run |
Cataldi Park |
Hill |
9.3 mi |
1:22:46 |
8:56 |
|
| 5/25/2015 |
Run |
Cataldi Park |
Easy |
6.0 mi |
53:45 |
8:56 |
|
| 5/21/2015 |
Run |
Cataldi Park |
Easy |
7.3 mi |
1:00:33 |
8:20 |
|
| 5/20/2015 |
Run |
Cataldi Park |
Long |
13.1 mi |
1:47:01 |
8:10 |
|
| 5/18/2015 |
Run |
Cataldi Park |
Easy |
8.1 mi |
1:06:55 |
8:17 |
|
| 5/16/2015 |
Run |
Cataldi Park |
Easy |
6.9 mi |
57:26 |
8:23 |
|
| 4/30/2015 |
Run |
Cataldi Park |
Recovery |
8.0 mi |
1:08:45 |
8:35 |
|
| 4/28/2015 |
Run |
Cataldi Park |
Long |
13.2 mi |
1:47:34 |
8:11 |
|
| 4/23/2015 |
Run |
Cataldi Park |
Long |
11.2 mi |
1:32:36 |
8:18 |
|
| 4/21/2015 |
Run |
Cataldi Park |
Long |
10.3 mi |
1:26:10 |
8:21 |
|
| 4/17/2015 |
Run |
Cataldi Park |
Easy |
8.0 mi |
1:07:14 |
8:23 |
|
| 4/3/2015 |
Run |
Cataldi Park |
Fartlek |
7.5 mi |
59:55 |
7:59 |
|
| 3/20/2015 |
Run |
Cataldi Park |
Long |
10.2 mi |
1:26:00 |
8:28 |
|
| 2/28/2015 |
Run |
Cataldi Park |
Easy |
4.0 mi |
35:40 |
8:55 |
|
| 2/27/2015 |
Run |
Cataldi Park |
Easy |
6.4 mi |
1:00:05 |
9:24 |
|
| 2/16/2015 |
Run |
Cataldi Park |
Easy |
6.4 mi |
52:40 |
8:15 |
|
| 1/25/2015 |
Run |
Cataldi Park |
Easy |
4.5 mi |
42:37 |
9:30 |
|
| 1/23/2015 |
Run |
Cataldi Park |
Easy |
4.3 mi |
37:18 |
8:46 |
|
| 1/9/2015 |
Run |
Cataldi Park |
Easy |
7.4 mi |
1:01:50 |
8:23 |
|
| 1/6/2015 |
Run |
Cataldi Park |
Easy |
7.1 mi |
1:00:03 |
8:29 |
|
| 1/3/2015 |
Run |
Cataldi Park |
Easy |
4.3 mi |
34:58 |
8:14 |
|
| 1/2/2015 |
Run |
Cataldi Park |
Easy |
6.4 mi |
55:32 |
8:45 |
|
| 12/25/2014 |
Run |
Cataldi Park |
Easy |
4.3 mi |
36:45 |
8:37 |
|
| 12/24/2014 |
Run |
Cataldi Park |
Easy |
8.1 mi |
1:05:08 |
8:05 |
|
| 12/14/2014 |
Run |
Cataldi Park |
Easy |
4.2 mi |
35:13 |
8:20 |
|
| 11/30/2014 |
Run |
Cataldi Park |
Fartlek |
10.2 mi |
1:19:47 |
7:52 |
|
| 11/22/2014 |
Run |
Cataldi Park |
Easy |
7.4 mi |
59:12 |
8:00 |
|
| 11/19/2014 |
Run |
Cataldi Park |
Easy |
7.5 mi |
1:02:28 |
8:20 |
|
| 11/18/2014 |
Run |
Cataldi Park |
Long |
12.2 mi |
1:40:20 |
8:14 |
|
| 11/16/2014 |
Run |
Cataldi Park |
Easy |
4.2 mi |
33:37 |
8:07 |
|
| 11/16/2014 |
Run |
Cataldi Park |
Tempo Intervals |
7.0 mi |
48:10 |
6:53 |
|
| 11/16/2014 |
Run |
Cataldi Park |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 11/5/2014 |
Run |
Cataldi Park |
Long |
10.0 mi |
1:17:45 |
7:46 |
|
| 9/27/2014 |
Run |
Cataldi Park |
Easy |
7.6 mi |
1:01:00 |
8:02 |
|
| 9/4/2014 |
Run |
Cataldi Park |
Easy |
9.4 mi |
1:21:00 |
8:39 |
|
| 7/24/2014 |
Run |
Cataldi Park |
Easy |
7.6 mi |
1:04:32 |
8:32 |
|
| 7/23/2014 |
Run |
Cataldi Park |
Easy |
2.1 mi |
18:47 |
8:47 |
|
| 7/22/2014 |
Run |
Cataldi Park |
Interval |
2.0 mi |
13:41 |
6:51 |
|
| 7/16/2014 |
Run |
Cataldi Park |
Long |
10.5 mi |
1:25:20 |
8:07 |
|
|