| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2016 |
Run |
Hellyer Park |
Long |
16.2 mi |
2:17:23 |
8:29 |
 |
| 6/14/2015 |
Run |
Hellyer Park |
Race |
13.1 mi |
1:35:13 |
7:17 |
|
| 6/14/2015 |
Run |
Hellyer Park |
Easy |
1.7 mi |
13:43 |
8:13 |
|
| 6/2/2013 |
Run |
Hellyer Park |
Easy |
3.5 mi |
31:56 |
9:08 |
|
| 6/2/2013 |
Run |
Hellyer Park |
Easy |
6.5 mi |
1:00:08 |
9:15 |
|
|