| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2019 |
Run |
Around Home Grass |
Recovery |
5.5 mi |
55:00 |
10:00 |
 |
| 1/28/2019 |
Run |
Around Home Grass |
Recovery |
6.7 mi |
1:03:53 |
9:33 |
|
| 1/21/2019 |
Run |
Around Home Grass |
Recovery |
5.8 mi |
54:00 |
9:19 |
|
| 1/18/2019 |
Run |
Around Home Grass |
Recovery |
4.0 mi |
38:00 |
9:30 |
|
| 1/14/2019 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 1/11/2019 |
Run |
Around Home Grass |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/1/2019 |
Run |
Around Home Grass |
Recovery |
5.5 mi |
55:00 |
10:00 |
|
| 12/31/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 12/16/2018 |
Run |
Around Home Grass |
Recovery |
4.5 mi |
45:00 |
10:00 |
|
| 12/8/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 12/5/2018 |
Run |
Around Home Grass |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 12/3/2018 |
Run |
Around Home Grass |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 11/29/2018 |
Run |
Around Home Grass |
Easy |
6.6 mi |
58:00 |
8:48 |
|
| 11/26/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 11/25/2018 |
Run |
Around Home Grass |
Long |
11.5 mi |
1:49:00 |
9:29 |
|
| 11/24/2018 |
Run |
Around Home Grass |
Recovery |
4.0 mi |
40:00 |
10:00 |
|
| 11/23/2018 |
Run |
Around Home Grass |
Recovery |
4.5 mi |
45:00 |
10:00 |
|
| 11/19/2018 |
Run |
Around Home Grass |
Recovery |
4.5 mi |
45:00 |
10:00 |
|
| 11/10/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 11/9/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 11/5/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 11/4/2018 |
Run |
Around Home Grass |
Recovery |
11.0 mi |
1:43:00 |
9:22 |
|
| 11/1/2018 |
Run |
Around Home Grass |
Recovery |
4.5 mi |
45:00 |
10:00 |
|
| 10/29/2018 |
Run |
Around Home Grass |
Recovery |
7.0 mi |
1:07:00 |
9:35 |
|
| 10/26/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 10/23/2018 |
Run |
Around Home Grass |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 10/22/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 10/14/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 10/12/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 10/5/2018 |
Run |
Around Home Grass |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 10/2/2018 |
Run |
Around Home Grass |
Recovery |
6.2 mi |
1:02:00 |
10:00 |
|
| 9/28/2018 |
Run |
Around Home Grass |
Recovery |
6.5 mi |
1:04:00 |
9:51 |
|
| 9/26/2018 |
Run |
Around Home Grass |
Recovery |
4.0 mi |
40:00 |
10:00 |
|
| 9/24/2018 |
Run |
Around Home Grass |
Recovery |
6.2 mi |
1:00:00 |
9:41 |
|
| 9/23/2018 |
Run |
Around Home Grass |
Recovery |
3.5 mi |
35:00 |
10:00 |
|
| 9/21/2018 |
Run |
Around Home Grass |
Recovery |
5.7 mi |
55:00 |
9:39 |
|
| 9/20/2018 |
Run |
Around Home Grass |
Recovery |
5.1 mi |
50:00 |
9:49 |
|
| 9/18/2018 |
Run |
Around Home Grass |
Recovery |
7.1 mi |
1:10:00 |
9:52 |
|
| 9/15/2018 |
Run |
Around Home Grass |
Recovery |
2.3 mi |
22:00 |
9:47 |
|
| 9/14/2018 |
Run |
Around Home Grass |
Recovery |
4.5 mi |
45:00 |
10:00 |
|
| 9/11/2018 |
Run |
Around Home Grass |
Easy |
6.2 mi |
57:00 |
9:11 |
|
| 9/6/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 8/30/2018 |
Run |
Around Home Grass |
Recovery |
4.5 mi |
45:00 |
10:00 |
|
| 8/29/2018 |
Run |
Around Home Grass |
Easy |
6.2 mi |
55:00 |
8:53 |
|
| 8/24/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
55:00 |
11:00 |
|
| 8/21/2018 |
Run |
Around Home Grass |
Recovery |
4.5 mi |
45:00 |
10:00 |
|
| 8/20/2018 |
Run |
Around Home Grass |
Recovery |
5.4 mi |
49:18 |
9:11 |
|
| 8/19/2018 |
Run |
Around Home Grass |
Recovery |
3.0 mi |
30:00 |
10:00 |
|
| 8/17/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 8/16/2018 |
Run |
Around Home Grass |
Easy |
6.2 mi |
53:59 |
8:43 |
|
| 8/15/2018 |
Run |
Around Home Grass |
Recovery |
6.2 mi |
1:01:15 |
9:50 |
|
| 8/14/2018 |
Run |
Around Home Grass |
Easy |
6.5 mi |
1:01:51 |
9:30 |
|
| 8/13/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 8/9/2018 |
Run |
Around Home Grass |
Easy |
5.5 mi |
50:36 |
9:12 |
|
| 8/8/2018 |
Run |
Around Home Grass |
Recovery |
3.3 mi |
33:30 |
10:04 |
|
| 8/6/2018 |
Run |
Around Home Grass |
Easy |
5.1 mi |
46:52 |
9:14 |
|
| 8/5/2018 |
Run |
Around Home Grass |
Easy |
7.1 mi |
1:05:30 |
9:16 |
|
| 8/3/2018 |
Run |
Around Home Grass |
Recovery |
6.0 mi |
59:00 |
9:50 |
|
| 8/2/2018 |
Run |
Around Home Grass |
Recovery |
5.4 mi |
52:56 |
9:44 |
|
| 7/31/2018 |
Run |
Around Home Grass |
Easy |
6.5 mi |
1:01:49 |
9:29 |
|
| 7/30/2018 |
Run |
Around Home Grass |
Recovery |
4.0 mi |
40:00 |
10:00 |
|
| 7/27/2018 |
Run |
Around Home Grass |
Easy |
6.8 mi |
1:05:28 |
9:42 |
|
| 7/24/2018 |
Run |
Around Home Grass |
Easy |
9.5 mi |
1:30:00 |
9:29 |
|
| 7/19/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 7/18/2018 |
Run |
Around Home Grass |
Recovery |
5.5 mi |
55:00 |
10:00 |
|
| 7/12/2018 |
Run |
Around Home Grass |
Easy |
6.4 mi |
1:00:13 |
9:28 |
|
| 7/11/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 7/8/2018 |
Run |
Around Home Grass |
Recovery |
3.0 mi |
30:00 |
10:00 |
|
| 6/29/2018 |
Run |
Around Home Grass |
Recovery |
6.0 mi |
58:55 |
9:47 |
|
| 6/25/2018 |
Run |
Around Home Grass |
Recovery |
5.0 mi |
50:21 |
10:03 |
|
| 6/19/2018 |
Run |
Around Home Grass |
Easy |
6.3 mi |
58:19 |
9:19 |
|
| 6/7/2018 |
Run |
Around Home Grass |
Easy |
9.0 mi |
1:19:00 |
8:47 |
|
| 6/6/2018 |
Run |
Around Home Grass |
Easy |
7.0 mi |
1:01:57 |
8:51 |
|
| 6/4/2018 |
Run |
Around Home Grass |
Recovery |
5.5 mi |
52:39 |
9:33 |
|
| 5/31/2018 |
Run |
Around Home Grass |
Easy |
6.3 mi |
58:52 |
9:26 |
|
| 5/28/2018 |
Run |
Around Home Grass |
Recovery |
7.1 mi |
1:08:14 |
9:35 |
|
| 5/25/2018 |
Run |
Around Home Grass |
Easy |
7.1 mi |
1:04:22 |
9:06 |
|
| 5/18/2018 |
Run |
Around Home Grass |
Recovery |
6.2 mi |
59:59 |
9:38 |
|
| 5/17/2018 |
Run |
Around Home Grass |
Recovery |
6.3 mi |
1:02:42 |
10:02 |
|
| 5/15/2018 |
Run |
Around Home Grass |
Recovery |
6.7 mi |
1:03:09 |
9:24 |
|
| 5/14/2018 |
Run |
Around Home Grass |
Recovery |
7.0 mi |
1:07:30 |
9:38 |
|
| 5/11/2018 |
Run |
Around Home Grass |
Recovery |
6.3 mi |
1:05:19 |
10:28 |
|
| 5/10/2018 |
Run |
Around Home Grass |
Recovery |
5.2 mi |
52:56 |
10:15 |
|
| 5/9/2018 |
Run |
Around Home Grass |
Recovery |
5.2 mi |
53:12 |
10:13 |
|
| 5/9/2018 |
Run |
Around Home Grass |
Recovery |
3.4 mi |
31:48 |
9:27 |
|
| 5/7/2018 |
Run |
Around Home Grass |
Recovery |
4.0 mi |
37:34 |
9:23 |
|
| 5/4/2018 |
Run |
Around Home Grass |
Recovery |
7.5 mi |
1:12:21 |
9:39 |
|
| 5/1/2018 |
Run |
Around Home Grass |
Easy |
6.3 mi |
57:58 |
9:09 |
|
| 4/30/2018 |
Run |
Around Home Grass |
Recovery |
6.2 mi |
59:43 |
9:38 |
|
| 4/26/2018 |
Run |
Around Home Grass |
Recovery |
3.3 mi |
32:43 |
10:04 |
|
| 4/23/2018 |
Run |
Around Home Grass |
Recovery |
5.3 mi |
51:10 |
9:40 |
|
| 4/19/2018 |
Run |
Around Home Grass |
Easy |
3.2 mi |
28:52 |
8:58 |
|
| 4/17/2018 |
Run |
Around Home Grass |
Easy |
5.4 mi |
49:49 |
9:13 |
|
| 4/16/2018 |
Run |
Around Home Grass |
Easy |
5.2 mi |
46:51 |
9:05 |
|
|