Run: Long Previous Next

9/15/2012

6:30 AM

20 mi

3:10:51

9:33 mi

Health

189 lb
11969

Weather

50 F
  • Map

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Notes

Today's course took us from The Boathouse and eventually up the hill through Eden Park, leveled off for a while, and then we ran the multiple, steep hills of Ault Park! Thankfully, after getting through that, the rest of the course was downhill or flat. The most awesome part of this run was that I ran the final 5 miles at an 8:54 pace! That's unheard of from me!

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