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Summary
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Run: Speedwork
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7/29/2009
Date
7:54 PM
Time
4 mi
Distance
35:28.
54
Duration
8:50 mi
Pace
Equipment
ASICS Gel-Speedstar 3
Health
Avg HR
153 bpm
Max HR
175 bpm
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
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