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Run: Tempo Previous Next

8/12/2010

Date

3 mi

Distance

24:00

Duration

8:00 mi

Pace

Equipment

Brooks Ghost 2 (yellow/black)

Health

Weight150 lb

kilojoules1425

Weather

Temperature85 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Map

Course<No name>

Notes

85°F + 70°F = 155

wind calm

Comments