Run: Interval Previous Next

8/11/2011

8:28 PM

3.7 mi

29:45.74

7:58 mi

Equipment

Brooks Ghost 3 (Red)

Health

150 lb
152 bpm
174 bpm
1776

Weather

77 F

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs

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Training Plan Entry

Speedwork

3 mi

3X800 3:13

Comments

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