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3/12/2011

8:00 AM

10 km

47:45.44

7:42 mi

Weather

50 F

Ratings

10 / 10
9 / 10

Race Result

709 / 7911 (9%)
87 / 483 (18%)
595 / 3509 (17%)

http://rodescityrun.com/race_results.asp#

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Rodes 10k

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Notes

I left the house at 7:00am. Last year I left 10 minutes earlier. I parked at the lot at 2nd and Main again. Plenty of parking there. They charged $5 for the first time ever. I jogged to BBC and met up with Christina, Mike, and Rob. I got there right at 7:30a. Timing was perfect. At 7:45, we walked to the start line.

I am still amazed at the number of people who should not be on the start line. Within the first 100 meters, I passed a guys whose BMI had to have been at least 25. Oh well, I learned my lesson from Anthem 5k and started 'uncomfortably' close to the start line.

I ran a steady pace around 7:30 for the first four miles and pushed hard the last two. I definitely left it all on the course and had no kick at the end. And that's great in my book. This race is a new PR! Overall, very pleased.

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