| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
| Feb 2014 |
|
|
|
3.4 mi |
30:04 |
8:57 |
| Dec 2013 |
|
|
|
8.6 mi |
1:15:28 |
8:45 |
| Jan 2014 |
|
|
|
11.1 mi |
1:42:44 |
9:15 |
| Nov 2014 |
|
|
|
13.9 mi |
1:58:50 |
8:33 |
| Feb 2013 |
|
|
|
14.0 mi |
2:04:08 |
8:52 |
| Feb 2015 |
|
|
|
15.0 mi |
2:15:23 |
9:00 |
| Dec 2014 |
|
|
|
16.3 mi |
2:16:14 |
8:23 |
| Oct 2014 |
|
|
|
17.1 mi |
2:20:09 |
8:11 |
| Jan 2016 |
|
|
|
24.2 mi |
2:33:40 |
6:22 |
| Jan 2013 |
|
|
|
19.0 mi |
2:41:38 |
8:31 |
| Nov 2013 |
|
|
|
18.9 mi |
2:41:45 |
8:35 |
| Mar 2013 |
|
|
|
20.1 mi |
2:49:18 |
8:26 |
| Oct 2013 |
|
|
|
21.3 mi |
3:04:50 |
8:42 |
| Dec 2010 |
|
|
|
22.0 mi |
3:07:32 |
8:32 |
| Feb 2009 |
|
|
|
18.8 mi |
3:14:44 |
10:20 |
| Aug 2014 |
|
|
|
24.3 mi |
3:17:49 |
8:09 |
| Feb 2016 |
|
|
|
26.2 mi |
3:21:12 |
7:41 |
| Jun 2013 |
|
|
|
24.4 mi |
3:24:50 |
8:24 |
| Sep 2014 |
|
|
|
25.9 mi |
3:28:25 |
8:03 |
| Oct 2009 |
|
|
|
25.1 mi |
3:32:27 |
8:28 |
| Jun 2014 |
|
|
|
27.4 mi |
3:38:28 |
7:58 |
| Mar 2014 |
|
|
|
25.5 mi |
3:38:41 |
8:36 |
| Mar 2009 |
|
|
|
22.0 mi |
3:44:49 |
10:13 |
| Nov 2009 |
|
|
|
28.6 mi |
3:54:28 |
8:12 |
| May 2013 |
|
|
|
27.8 mi |
3:57:23 |
8:33 |
| Dec 2015 |
|
|
|
33.8 mi |
4:03:55 |
7:14 |
| Apr 2012 |
|
|
|
31.0 mi |
4:04:18 |
7:53 |
| Feb 2012 |
|
|
|
30.6 mi |
4:10:09 |
8:11 |
| Mar 2016 |
|
|
|
32.0 mi |
4:14:03 |
7:57 |
| Apr 2011 |
|
|
|
32.5 mi |
4:14:27 |
7:50 |
| May 2011 |
|
|
|
32.9 mi |
4:15:29 |
7:46 |
| Jan 2015 |
|
|
|
29.9 mi |
4:23:22 |
8:49 |
| Sep 2015 |
|
|
|
44.7 mi |
4:25:21 |
5:56 |
| Jul 2014 |
|
|
|
33.3 mi |
4:26:10 |
8:00 |
| Mar 2015 |
|
|
|
32.1 mi |
4:27:15 |
8:19 |
| May 2009 |
|
|
|
30.9 mi |
4:28:33 |
8:42 |
| Jan 2012 |
|
|
|
33.5 mi |
4:29:04 |
8:02 |
| Oct 2012 |
|
|
|
34.1 mi |
4:30:16 |
7:56 |
| Apr 2009 |
|
|
|
28.1 mi |
4:31:51 |
9:42 |
| Jan 2011 |
|
|
|
31.8 mi |
4:34:58 |
8:39 |
| Apr 2014 |
|
|
|
33.3 mi |
4:40:14 |
8:25 |
| Dec 2009 |
|
|
|
34.1 mi |
4:43:13 |
8:18 |
| Dec 2011 |
|
|
|
35.7 mi |
4:44:24 |
7:59 |
| Feb 2010 |
|
|
|
32.8 mi |
4:44:52 |
8:41 |
| Jun 2010 |
|
|
|
36.1 mi |
4:45:24 |
7:55 |
| Sep 2013 |
|
|
|
32.9 mi |
4:47:12 |
8:45 |
| Jun 2012 |
|
|
|
36.0 mi |
4:47:16 |
7:59 |
| Apr 2013 |
|
|
|
34.9 mi |
4:49:57 |
8:20 |
| Mar 2010 |
|
|
|
35.5 mi |
4:50:21 |
8:11 |
| Apr 2015 |
|
|
|
36.4 mi |
4:59:02 |
8:13 |
| Apr 2016 |
|
|
|
47.9 mi |
5:05:42 |
6:24 |
| Jan 2010 |
|
|
|
35.9 mi |
5:07:01 |
8:34 |
| Nov 2010 |
|
|
|
37.5 mi |
5:08:54 |
8:15 |
| Jan 2009 |
|
|
|
29.2 mi |
5:12:02 |
10:42 |
| Nov 2019 |
|
|
|
32.4 mi |
5:13:32 |
9:42 |
| Nov 2012 |
|
|
|
38.3 mi |
5:20:41 |
8:23 |
| Oct 2015 |
|
|
|
56.2 mi |
5:24:06 |
5:47 |
| Nov 2015 |
|
|
|
42.1 mi |
5:27:19 |
7:47 |
| Aug 2015 |
|
|
|
51.5 mi |
5:31:09 |
6:26 |
| May 2014 |
|
|
|
41.5 mi |
5:40:01 |
8:13 |
| Jun 2021 |
|
|
|
33.2 mi |
5:46:36 |
10:27 |
| Jun 2011 |
|
|
|
44.4 mi |
5:48:43 |
7:52 |
| Jul 2015 |
|
|
|
42.9 mi |
5:54:34 |
8:16 |
| Mar 2020 |
|
|
|
33.6 mi |
5:55:13 |
10:35 |
| Jul 2012 |
|
|
|
42.7 mi |
5:58:23 |
8:24 |
| Jun 2015 |
|
|
|
44.0 mi |
5:58:42 |
8:09 |
| May 2015 |
|
|
|
42.9 mi |
5:59:13 |
8:22 |
| Feb 2011 |
|
|
|
43.0 mi |
6:01:04 |
8:24 |
| Aug 2021 |
|
|
|
36.0 mi |
6:02:21 |
10:04 |
| Dec 2012 |
|
|
|
42.7 mi |
6:03:20 |
8:31 |
| Sep 2016 |
|
|
|
44.9 mi |
6:12:15 |
8:18 |
| Apr 2010 |
|
|
|
48.3 mi |
6:19:30 |
7:52 |
| Sep 2022 |
|
|
|
41.2 mi |
6:20:26 |
9:15 |
| Sep 2009 |
|
|
|
44.9 mi |
6:22:00 |
8:31 |
| Nov 2011 |
|
|
|
49.3 mi |
6:29:50 |
7:55 |
| May 2010 |
|
|
|
50.3 mi |
6:30:39 |
7:46 |
| Jul 2010 |
|
|
|
49.7 mi |
6:32:36 |
7:54 |
| Aug 2013 |
|
|
|
44.8 mi |
6:34:14 |
8:48 |
| Nov 2021 |
|
|
|
40.7 mi |
6:39:06 |
9:48 |
| Jul 2013 |
|
|
|
47.5 mi |
6:39:11 |
8:24 |
| Jul 2011 |
|
|
|
49.3 mi |
6:39:50 |
8:08 |
| Sep 2011 |
|
|
|
49.1 mi |
6:41:01 |
8:10 |
| Nov 2020 |
|
|
|
38.5 mi |
6:43:17 |
10:29 |
| Jan 2019 |
|
|
|
41.5 mi |
6:48:16 |
9:51 |
| Nov 2018 |
|
|
|
40.4 mi |
6:54:05 |
10:15 |
| Jun 2009 |
|
|
|
49.5 mi |
6:54:45 |
8:23 |
| Apr 2019 |
|
|
|
43.6 mi |
6:56:04 |
9:33 |
| Mar 2011 |
|
|
|
54.2 mi |
6:59:29 |
7:45 |
| Jun 2016 |
|
|
|
41.9 mi |
7:03:29 |
10:07 |
| Oct 2016 |
|
|
|
49.9 mi |
7:05:36 |
8:32 |
| Oct 2010 |
|
|
|
55.0 mi |
7:17:20 |
7:57 |
| May 2022 |
|
|
|
46.0 mi |
7:21:32 |
9:36 |
| Oct 2011 |
|
|
|
56.7 mi |
7:28:40 |
7:55 |
| Nov 2016 |
|
|
|
57.6 mi |
7:30:19 |
7:49 |
| Aug 2011 |
|
|
|
53.1 mi |
7:32:58 |
8:32 |
| Aug 2012 |
|
|
|
55.2 mi |
7:33:05 |
8:13 |
| Jul 2009 |
|
|
|
52.5 mi |
7:33:14 |
8:39 |
| Jul 2019 |
|
|
|
42.9 mi |
7:35:07 |
10:37 |
| May 2012 |
|
|
|
60.0 mi |
7:50:13 |
7:51 |
| Oct 2019 |
|
|
|
48.3 mi |
7:51:58 |
9:46 |
|