| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2016 |
Run |
4x800 |
Interval |
3.2 mi |
26:30 |
8:25 |
 |
| 6/28/2017 |
Run |
4x800 |
Interval |
2.0 mi |
12:15 |
6:08 |
|
| 7/15/2017 |
Run |
4x800 |
Interval |
4.7 mi |
45:21 |
9:39 |
|
| 2/1/2022 |
Run |
4x800 |
Interval |
2.3 mi |
23:09 |
10:04 |
|
| 3/22/2022 |
Run |
4x800 |
Interval |
2.5 mi |
24:00 |
9:36 |
|
|