| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/30/2019 |
Run |
Clarksville Track |
Easy |
1.1 mi |
11:00 |
9:45 |
 |
| 10/29/2019 |
Run |
Clarksville Track |
Speedwork |
2.2 mi |
20:15 |
9:20 |
|
| 11/6/2019 |
Run |
Clarksville Track |
Interval |
2.5 mi |
23:00 |
9:12 |
|
| 10/31/2019 |
Run |
Clarksville Track |
Interval |
2.8 mi |
24:48 |
8:52 |
|
| 12/3/2019 |
Run |
Clarksville Track |
Interval |
3.0 mi |
27:00 |
9:00 |
|
|