| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2018 |
Run |
|
Easy |
0.5 mi |
5:05 |
9:58 |
 |
| 2/25/2018 |
Run |
|
Long |
8.5 mi |
1:19:55 |
9:25 |
|
| 2/22/2018 |
Run |
|
Easy |
4.2 mi |
39:33 |
9:21 |
|
| 2/18/2018 |
Run |
|
Easy |
4.8 mi |
46:40 |
9:44 |
|
| 2/17/2018 |
Run |
|
Long |
7.5 mi |
1:08:03 |
9:05 |
|
| 2/15/2018 |
Run |
|
Easy |
3.9 mi |
35:41 |
9:10 |
|
| 2/13/2018 |
Run |
|
Tempo |
3.7 mi |
31:51 |
8:36 |
|
| 2/11/2018 |
Run |
|
Easy |
3.7 mi |
34:30 |
9:20 |
|
| 2/9/2018 |
Run |
|
Long |
7.0 mi |
1:08:26 |
9:47 |
|
| 2/8/2018 |
Run |
|
Easy |
4.2 mi |
38:19 |
9:08 |
|
| 2/4/2018 |
Run |
|
Easy |
3.9 mi |
41:38 |
10:43 |
|
|