Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
4/19/2020 Run   Easy 1.0 mi 9:55 9:55
4/24/2020 Run   Easy 3.0 mi 29:35 9:52
4/28/2020 Run   Easy 3.1 mi 29:52 9:37
5/7/2020 Run   Easy 3.0 mi 30:27 10:09
5/10/2020 Run   Easy 1.5 mi 15:36 10:16
5/12/2020 Run   Easy 3.0 mi 28:57 9:37
5/14/2020 Run   Easy 3.0 mi 29:30 9:49
5/26/2020 Run   Easy 3.1 mi 28:53 9:18
5/28/2020 Run   Easy 1.1 mi 11:35 10:27
5/28/2020 Run   Easy 1.0 mi 10:35 10:35
6/2/2020 Run   Easy 2.8 mi 28:01 10:01
6/8/2020 Run   Easy 2.9 mi 27:39 9:33
6/16/2020 Run   Easy 3.7 mi 38:32 10:27
6/23/2020 Run   Easy 4.0 mi 41:50 10:26
6/25/2020 Run   Easy 4.0 mi 41:08 10:18
6/30/2020 Run   Easy 3.9 mi 38:41 9:56
7/2/2020 Run   Easy 2.8 mi 27:14 9:55
7/7/2020 Run   Easy 3.0 mi 30:19 10:07
7/9/2020 Run   Easy 3.1 mi 31:24 10:08
7/12/2020 Run   Easy 1.8 mi 18:28 10:16
7/14/2020 Run   Easy 3.0 mi 29:56 9:59
7/16/2020 Run   Easy 2.9 mi 28:19 9:44
7/23/2020 Run   Easy 2.6 mi 25:57 9:59
7/28/2020 Run   Easy 3.0 mi 30:59 10:20
7/30/2020 Run   Easy 3.2 mi 32:09 10:05
8/4/2020 Run   Easy 3.0 mi 29:15 9:46
8/6/2020 Run   Easy 3.0 mi 29:19 9:45
8/8/2020 Run   Easy 0.5 mi 5:46 11:07
8/8/2020 Run   Easy 1.5 mi 15:47 10:32
8/8/2020 Run   Easy 0.5 mi 5:34 10:43
8/11/2020 Run   Easy 3.0 mi 27:57 9:18
8/13/2020 Run   Easy 3.0 mi 30:11 10:04
8/16/2020 Run   Easy 2.1 mi 20:54 9:58
8/18/2020 Run   Easy 2.9 mi 30:26 10:30
8/20/2020 Run   Easy 3.0 mi 27:48 9:15
8/25/2020 Run   Easy 3.0 mi 28:30 9:30
8/27/2020 Run   Easy 2.7 mi 27:00 10:00
8/29/2020 Run   Easy 0.3 mi 2:43 10:51
9/1/2020 Run   Easy 2.7 mi 26:41 9:53
9/3/2020 Run   Easy 3.0 mi 33:17 11:06
9/6/2020 Run   Easy 1.2 mi 12:33 10:28
9/8/2020 Run   Easy 3.0 mi 30:11 10:04
9/10/2020 Run   Easy 3.0 mi 30:47 10:16
9/16/2020 Run   Easy 2.0 mi 19:38 9:52
9/17/2020 Run   Easy 0.2 mi 2:37 10:54
9/17/2020 Run   Easy 2.0 mi 18:39 9:31
9/17/2020 Run   Easy 0.9 mi 8:06 9:01
9/20/2020 Run   Easy 1.6 mi 18:14 11:24
10/1/2020 Run   Easy 2.9 mi 29:08 9:55
10/6/2020 Run   Easy 0.6 mi 6:21 10:57
10/6/2020 Run   Easy 0.3 mi 3:20 10:07
10/6/2020 Run   Easy 0.6 mi 6:00 10:00
10/12/2020 Run   Easy 3.0 mi 29:47 9:54
10/13/2020 Run   Easy 0.6 mi 6:51 12:14
10/13/2020 Run   Easy 0.4 mi 4:37 12:08
10/20/2020 Run   Easy 0.5 mi 5:00 10:00
10/20/2020 Run   Easy 0.7 mi 7:00 10:18
10/27/2020 Run   Easy 0.8 mi 7:50 10:27
12/22/2020 Run   Easy 0.6 mi 5:42 10:11
12/22/2020 Run   Easy 0.8 mi 8:00 10:32
12/29/2020 Run   Easy 0.8 mi 9:12 11:05
12/31/2020 Run   Easy 0.5 mi 5:00 10:00
1/5/2021 Run   Easy 1.0 mi 10:00 10:00
1/5/2021 Run   Easy 0.6 mi 6:29 10:59
1/7/2021 Run
Elliptical
 Easy 2.5 mi 30:00 12:00
1/12/2021 Run   Easy 0.5 mi 5:18 10:36
1/26/2021 Run   Easy 0.6 mi 6:02 10:15
1/26/2021 Run   Easy 0.1 mi 0:54 9:56
1/26/2021 Run   Easy 0.7 mi 7:00 10:00
2/23/2021 Run   Easy 1.1 mi 12:00 10:55
3/2/2021 Run   Easy 0.5 mi 5:48 12:36
4/13/2021 Run   Easy 1.4 mi 14:07 10:14
4/13/2021 Run   Easy 1.0 mi 10:57 10:38
9/15/2020 Run   Interval 3.0 mi 25:47 8:36
9/22/2020 Run   Interval 3.3 mi 33:00 10:10
10/6/2020 Run   Interval 0.2 mi 1:23 7:44
10/13/2020 Run   Interval 2.8 mi 23:52 8:39
10/20/2020 Run   Interval 2.1 mi 19:28 9:14
10/20/2020 Run   Interval 0.6 mi 6:11 9:50
10/27/2020 Run   Interval 3.3 mi 36:59 11:15
11/17/2020 Run   Interval 3.6 mi 34:24 9:34
12/22/2020 Run   Interval 3.4 mi 28:43 8:35
12/29/2020 Run   Interval 1.7 mi 18:25 10:47
1/5/2021 Run   Interval 3.0 mi 24:52 8:13
1/12/2021 Run   Interval 3.3 mi 37:04 11:17
2/23/2021 Run   Interval 2.6 mi 28:02 10:45
4/13/2021 Run   Interval 0.4 mi 3:09 8:31
4/13/2021 Run   Interval 0.4 mi 4:54 11:58
4/13/2021 Run   Interval 0.9 mi 9:46 10:38
5/2/2020 Run   Long 7.0 mi 1:11:36 10:13
5/16/2020 Run   Long 8.0 mi 1:21:41 10:13
5/23/2020 Run   Long 6.4 mi 1:05:36 10:14
5/30/2020 Run   Long 6.4 mi 1:05:53 10:18
6/6/2020 Run   Long 6.4 mi 1:11:35 11:12
6/13/2020 Run   Long 8.1 mi 1:27:09 10:46
6/20/2020 Run   Long 5.1 mi 59:12 11:37
7/4/2020 Run   Long 6.1 mi 1:03:37 10:31
7/11/2020 Run   Long 6.0 mi 1:03:01 10:30
7/18/2020 Run   Long 6.1 mi 1:04:51 10:38
7/25/2020 Run   Long 6.6 mi 1:08:35 10:24
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